Do you feel confident setting boundaries with others?
*
No, I avoid setting boundaries.
Sometimes, but it’s challenging.
Yes, I confidently set and maintain boundaries.
How often do you focus on the positives in challenging situations?
*
Rarely, I find it hard to stay positive.
Sometimes, but I often dwell on the negatives.
Frequently, I look for the lessons and silver linings.
How confident are you in setting and sticking to a budget?
*
Not confident at all—I often overspend or avoid budgeting.
Somewhat confident, but I struggle to stay consistent.
Very confident—I create and follow my budget effectively.
Do you make time to journal or reflect on your personal growth?
*
No, I rarely reflect on my growth.
Sometimes, but only when something significant happens.
Yes, I regularly take time to journal and reflect.
Do you feel confident saying no to unnecessary spending or financial requests from others?
*
No, I struggle to say no and often overspend.
Sometimes, but I feel guilty when I say no.
Yes, I confidently prioritize my financial well-being.
How often do you apologize for things that are not your fault?
*
Frequently, even when it’s unnecessary.
Sometimes, but I’m trying to stop.
Rarely, I apologize only when appropriate.
How often do you acknowledge your unique qualities?
*
Rarely, I don’t think about what makes me unique.
Occasionally, but I focus more on what I lack.
Frequently, I celebrate my individuality.
How often do you practice mindfulness or meditation?
*
Rarely, I find it hard to prioritize.
Sometimes, but not consistently.
Frequently, I use mindfulness as a tool.
Do you believe you can improve your confidence over time?
*
No, I think confidence is fixed.
Maybe, but I’m unsure how.
Yes, I believe confidence grows with effort.
How often do you reflect on the positive impact you’ve had on others?
*
Rarely, I don’t think about my impact much.
Occasionally, but it’s not a regular habit.
Frequently, I value the positive influence I’ve made.
How often do you think about your future goals and dreams?
*
Rarely, I’m more focused on the present.
Sometimes, but I don’t act on them.
Frequently, I actively work toward my goals.
How comfortable are you with asking for help when needed?
*
I avoid asking for help as much as possible.
I ask occasionally but feel uncomfortable.
I ask for help confidently when needed.
Do you take time to reflect on your strengths and achievements weekly?
*
No, I rarely think about my strengths.
Sometimes, but it’s not a regular habit.
Yes, I intentionally reflect on my strengths.
Do you trust yourself to make important decisions without second-guessing?
*
No, I often second-guess myself.
Sometimes, but I need validation from others.
Yes, I trust my decisions and stick with them.
Do you hesitate to pursue opportunities because of fear of failure?
*
Yes, I often hold myself back.
Sometimes, but I take small risks.
No, I embrace challenges and learn from failures.
On a scale of 1 to 10, how confident do you feel about yourself overall?
*
1-4: I feel insecure most of the time.
5-7: I feel somewhat confident but doubt myself frequently.
8-10: I feel confident in most areas of my life.
How do you handle feedback from others?
*
I feel defensive or take it personally.
I listen but sometimes feel unsure how to use it.
I appreciate it and use it to grow.
Do you feel comfortable saying no to things that don’t align with your goals?
*
No, I struggle to say no.
Sometimes, but I feel guilty afterward.
Yes, I say no when necessary, without guilt.
Do you have an emergency fund or savings for unexpected expenses?
*
No, I don’t have any savings for emergencies.
Somewhat, but it’s not where I’d like it to be.
Yes, I have a fully funded emergency savings account.
How often do you intentionally take time for self-care?
*
Rarely, I feel like I don’t have the time
Sometimes, but I’m not consistent.
Frequently, I make self-care a priority.
Are you comfortable sharing your opinions in group settings?
*
No, I avoid sharing my thoughts.
Sometimes, but only when I’m certain of myself.
Yes, I’m confident sharing my ideas.
Do you believe your opinions are valuable and worth sharing?
*
No, I often feel like they don’t matter.
Sometimes, but I hesitate to speak up.
Yes, I believe my opinions are valuable and contribute.
Do you feel you have a clear sense of purpose in life?
*
No, I feel lost and unsure of my direction.
Somewhat, but I’m still figuring it out.
Yes, I have a strong sense of purpose.
How do you typically react to compliments or praise?
*
I downplay or reject them.
I accept them but feel awkward.
I accept them graciously and with gratitude.
When receiving compliments, do you accept them or brush them off?
*
I usually brush them off.
I accept them but feel awkward.
I accept them with gratitude.
Do you have a plan for achieving your financial goals?
*
No, I don’t have a financial plan or clear goals.
I have goals but struggle to stick to a plan.
Yes, I have a clear plan and actively work toward my financial goals.
Do you feel confident about your ability to adapt to change?
*
No, I resist change and feel overwhelmed by it.
Sometimes, but I need time to adjust.
Yes, I embrace change as an opportunity.
How do you respond to constructive criticism?
*
I take it personally and feel hurt.
I consider it but sometimes feel defensive.
I use it as a tool to improve and grow.
Do you feel worthy of the successes you have achieved so far?
*
No, I often feel like I don’t deserve them.
Sometimes, but I still struggle to accept them fully.
Yes, I feel proud of my achievements.
Do you feel comfortable introducing yourself to new people?
*
No, it makes me very anxious.
Sometimes, but I feel unsure of myself.
Yes, I feel confident meeting new people.
Do you proactively seek opportunities to grow and learn?
*
Rarely, I stick to what I already know.
Sometimes, but I hesitate to act on them.
Frequently, I actively pursue growth opportunities.
How do you react to setbacks or failures?
*
I dwell on them and feel defeated.
I reflect on them but struggle to move forward.
I learn from them and use them as growth opportunities.
Have you ever looked in the mirror and told yourself, "I got this"?
*
No, I’ve never tried that.
Yes, but it feels awkward.
Yes, and it motivates me every time.
Are you comfortable sharing your personal goals with others?
*
No, I fear judgment or criticism.
Sometimes, but I’m selective about who I share with.
Yes, I feel confident sharing my goals.
How often do you compare yourself to others?
*
Frequently—I often feel like I don’t measure up.
Occasionally, but I try not to dwell on it.
Rarely—I focus on my unique strengths.
Do you believe you are capable of creating the life you desire?
*
No, I feel stuck and unsure where to start.
Somewhat, but I lack confidence in my abilities.
Yes, I believe I have the power to shape my life.
Do you regularly celebrate your achievements, no matter how big or small?
*
No, I rarely take time to celebrate.
Sometimes, but I don’t make it a priority.
Yes, I celebrate my wins regularly.
Do you feel in control of how you respond to challenges?
*
No, I feel reactive and overwhelmed.
Sometimes, but I struggle to stay calm.
Yes, I remain composed and deliberate.
When you see yourself in the mirror, how do you feel?
*
I focus on my flaws and feel self-critical.
I notice some positive features but still feel self-conscious.
I feel proud and appreciate the person I see.
Do you feel comfortable prioritizing yourself and your needs?
*
No, I often put others first.
Sometimes, but I feel guilty about it.
Yes, I prioritize myself without guilt.
How do you typically respond when faced with a challenge?
*
I avoid it or feel overwhelmed.
I try to handle it, but I feel uncertain.
I face it with determination and focus.
How often do you complete tasks or projects you start?
*
Rarely, I often leave things unfinished.
Sometimes, but I get easily distracted.
Often, I’m committed to finishing what I start.
How do you typically feel about making financial decisions?
*
I feel anxious and avoid them whenever possible.
I feel unsure but try to make decisions when necessary.
I feel confident and approach decisions proactively.
Do you regularly track your income and expenses?
*
No, I avoid tracking my finances.
Sometimes, but it’s not consistent.
Yes, I track my income and expenses regularly.
Do you feel like your financial situation is holding you back from pursuing your goals?
*
Yes, my finances often feel like a significant obstacle.
Sometimes, but I’m working to improve my situation.
No, I feel empowered to manage my finances and pursue my goals.
How do you approach tasks or goals that feel overwhelming?
*
I procrastinate or avoid them altogether.
I break them down but still feel unsure.
I break them into small steps and take action.
How often do you practice gratitude?
*
Rarely, I don’t think about my achievements much.
Occasionally, but I could do it more often.
Frequently, I actively practice gratitude.
Do you have a daily affirmation or mantra to support your confidence?
*
No, I don’t use affirmations.
I’ve tried, but it’s not consistent.
Yes, I use affirmations daily.
Do you regularly review and update your financial goals?
*
No, I don’t have a process for reviewing or updating financial goals.
Sometimes, but I’m not consistent.
Yes, I regularly review and refine my financial goals.
How often do you step outside of your comfort zone?
*
Rarely, I prefer to stay where it’s safe.
Occasionally, when I’m pushed.
Regularly, I challenge myself to grow.
How often do you acknowledge your progress in life?
*
Rarely, I focus on what’s left to do.
Occasionally, but I overlook the small wins.
Frequently, I actively recognize my progress.
How often do you feel in control of your financial decisions?
*
Rarely, I often feel overwhelmed or unsure about my finances."
Sometimes, but I struggle to make confident decisions.
Frequently, I feel confident and in control of my financial choices.
Do you find yourself avoiding risks?
*
Yes, I often avoid risks altogether.
Sometimes, but I occasionally take small risks.
No, I embrace risks as opportunities to grow.
How do you feel about discussing finances with a partner, family member, or financial advisor?
*
I avoid financial discussions because they make me uncomfortable.
I sometimes discuss finances, but it’s challenging.
I feel confident and open discussing my finances when needed.
Do you feel confident pursuing new opportunities or challenges?
*
No, I feel paralyzed by fear of failure.
Sometimes, but I often second-guess myself.
Yes, I confidently embrace new opportunities.
Do you feel comfortable acknowledging your emotions to yourself and others?
*
No, I avoid acknowledging or sharing my emotions.
Sometimes, but it depends on the situation.
Yes, I am open and honest about my emotions.
How often do you compare your progress to others’?
*
Frequently, and it makes me feel inadequate.
Occasionally, but I try to stay focused on my own path.
Rarely, I focus on my unique journey.
Do you take time to disconnect and focus on your well-being?
*
No, I rarely prioritize self-care.
Sometimes, but I feel guilty about it.
Yes, I regularly prioritize my well-being.
Do you set clear boundaries to protect your time and energy?
*
No, I often let others dictate my schedule.
Sometimes, but I struggle to enforce them.
Yes, I set and maintain clear boundaries.
Do you feel capable of achieving your long-term goals?
*
No, I doubt my ability to succeed.
Sometimes, but I struggle to see the path forward.
Yes, I feel confident and capable of success.
Full Name
*
Email
*
Phone
*
I Consent to Receive SMS Notifications, Alerts & Occasional Marketing Communication from company. Message frequency varies. Message & data rates may apply. Text HELP to (XXX) XXX-XXXX for assistance. You can reply STOP to unsubscribe at any time.
Privacy Policy
|
Terms of Service